Sweet & sour chicken skewers with fruity noodles

Dinner with 8 ingredients.

Servings: 4

Total time: 30 minutes

Ingredients

• 425 gram can pineapple chunks, drained, juice reserved
• small bunch spring onions sliced
• 2 tablespoon white wine vinegar
• 4 tablespoon tomato ketchup
• 6 skinless chicken thighs cut into chunks
• 2 red chillies deseeded and chopped
• 3 egg noodles nests
• 1 red pepper cut into chunks

Method

1. Mix the pineapple juice, tomato ketchup, vinegar and some seasoning together. Reserve half, then add the rest to a bowl with the chicken and half the red chilli. Marinate for 5 mins.
2. Thread the chicken, pepper and half the pineapple onto 8 skewers.
3. Heat your grill, or fire up a barbecue. Brush any excess marinade over the skewers, then grill or barbecue, turning regularly, for about 8 mins or until the chicken is starting to char at the edges and is cooked through.
4. Meanwhile, cook the noodles following pack instructions, drain, then stir through the remaining pineapple, chilli and spring onions. Serve with the remaining sauce on the side or drizzled on top of the skewers.